YOUTH ESSENTIAL FITNESS & ATHLETIC DEVELOPMENT
The ESSENTIAL Athletic Development Program is the perfect opportunity for young teens to learn to train properly in order to develop all aspects of fitness, athleticism, strength, & performance for kids aged 12-14.
The program will challenge movement skill development, and teach the key components of strength (squat, lunge, hinge, push, pull etc).
EAD is a perfect progression program to bridge the gap and prepare kids perfectly leading up to the Advanced Athlete Development and High Performance Athlete programs.
#Move Faster • #Move Stronger • #MoveBetter • #MoveEveryday
- ANNUAL, SEASONAL & MONTHLY Payment options available: Ask about early registration and prepayment discounts
- Move more, save more with UNLIMITED TRAINING! Go UNLIMITED and save $ per session when you train 3x or more per week!:
- Join the MOVEment with a FREE UNLIMITED WEEK: New families can Experience the MOVEment with a FREE UNLIMITED WEEK
- MOVE as a FAMILY & SAVE: 10% off for 2 family members; 50% OFF for 3rd family and beyond for all small group programs
- Customize YOUR Training: We can build your program around your schedule (games, practices, travel, etc.)