ADULT SMALL GROUP FITNESS PROGRAMS
Efficient movement is the root of athletic excellence. It is also the key to optimal health, fitness and performance.
We MOVE from the ground up. We create movement from the inside out. We MOVE based on learned (and unlearned) motor patterns, not muscle contractions. No matter how fast, strong or fit you are, if there are flaws in these motor patterns, they can lead to poor performance or potential injury.
At move365 we want to build better movers, better athletes and better performers not just harder workers. We are here to teach and refine movement, to inspire people to MOVE, to coach them to MOVE better, and motivate them to MOVE, every day. This is the basis of our brand, our name and our overall driving philosophy.
Our Adult Small Group programs are based on the science of biomechanics & human physiology with a coaching focus that puts the emphasis on YOU; to help you MOVE better, to coach you to LIFT with proper technique, to challenge you to become more athletic, and inspire you to LEARN more about the how and why of improving your HEALTH, FITNESS & PERFORMANCE. Now is the perfect time to JOIN the MOVEment at move365!
#Move Faster • #Move Stronger • #MoveBetter • #MoveEveryday
Move Better, Play Better this Spring!
Join the Movement with 2 Weeks of FREE UNLIMITED Small Group Classes
Purchase 24+ Personal Training sessions & receive a 30 min HOLISTIC Nutrition Assessment FREE
MOVE as a FAMILY & SAVE
10% off for 2 family members; 50% OFF for 3rd family and beyond for all small group programs
ANNUAL, SEASONAL & MONTHLY Payment options available
Go UNLIMITED and save $ per session when you train 3x or more per week!
Customize YOUR Training
We can build your program around your schedule (games, practices, travel, etc.)