FUSION FITNESS TRAINING
Release Your Energy to Build Endurance and Strength in this HIIT Style Small Group Class.
FUSION occurs when atoms are fused together to produce the release of nuclear energy. Our FUSION class uses a blend of whole-body functional strength, muscular endurance, athletic movement, and core conditioning in a HIIT style progression designed to maximize YOUR energy.
The 75-min version will also fuse a RECOVERY component with 20-30 mins of recovery, release & mobility.
#MoveFaster • #Move Stronger • #MoveBetter • #MoveEveryday
Join the MOVEment: FREE UNLIMITED WEEK!
New customers can Experience the MOVEment with a FREE UNLIMITED WEEK