Trainer - Jeff Roux

Meet the Team at New Frontier Fitness
Jeff Roux

Jeff Roux

Chief Movement Officer, Strength & Conditioning Coach
Jeff is the Chief Movement Officer at Move365 and former Director of TWIST Performance + Wellness. He is a dedicated team leader with a wide range of coaching and management experience.

Jeff has worked in various capacities within the fitness and performance industry for over 20+ years in both BC and Ontario, as a strength & conditioning coach, presenter and writer for a variety of projects and educational programs.  

He is a strong believer in the process of Long-Term Development and youth Physical Literacy. Coach Roux’s background boasts a wide range of experience coaching everyone from professional (NHL, MLB, MLS) and elite level athletes (Hockey Canada, Canada Soccer, Volleyball/Beach Volleyball, Snowboarding, NCAA/CIS, CHL etc.) to young athletes and weekend warriors and people who just want to get a little better every day.

Jeff spends his down time with his family, on one of his bikes, trail running with his dog or playing volleyball.

“I believe that having a career where you get to live your passion, play every day and help others learn, develop and get better is the best job in the world.”

HOMETOWN: Guelph, Ont. FAVOURITE QUOTE: “The difference between excellence and mediocrity is commitment.”