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Online Team Custom Athlete Plan

Class / All ages, Athletic Movement, Endurance, Online Class, Strength

ATHLETE BASED FITNESS PLAN

Customized for Each Individual Athlete

This plan offers athlete specific programming based on individual and team goals. It is customized for each athlete with individual and position specific programming. The Athlete Based Plan Includes:

  • Customized athlete programming based on comprehensive questionnaire
  • Monthly programs with 3 customized workouts per week   
  • Direct program access via the MOVE365 Online APP, website or printouts
  • Text and video demonstrations of all exercises
  • Tack your strength gains, performance metrics and daily habits 
  • Individual Combine testing and data recording 
  • Weekly coach communication

This plan is ideal for your team if:

  • You want to take your Team training to the next level with a program that will elicit specific results
  • You want a more customized approach to your individual athlete training
  • You require specialized programming and testing to reach individual goals
  • You are working around specific injuries or other limitations
  • You require position/player specific focus 
  • You want to supplement and/or enhance your team training program away from MOVE365

$125/player/month (save $50/month on regular custom programming) + HST *minimum 3 month commitment to help you get better